THE COACH JENNIE
Hello, I am Jennie Jordan — a Business Strategist specializing in eBay growth, parts-based businesses, and building scalable online operations.
I help driven individuals turn ideas into structured, profitable systems through clear strategy, consistent execution, and intentional growth—while also developing the mindset required to sustain it.
With experience building and scaling niche businesses, I share real-world insights on what it actually takes to grow. Around here, we focus on both how you think and how you execute—because lasting success requires both.
This podcast is where business meets self-leadership. We talk about:
- Building profitable businesses from the ground up
- Executing with clarity and consistency
- Strengthening the mindset needed to grow, adapt, and lead
If you are ready to think bigger, move forward with confidence, and build something that works in the real world—you are in the right place.
So grab your notebook, get grounded, and let’s build something meaningful.
THE COACH JENNIE
Reducing Stress & Anxiety During the Winter Months
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Winter can feel heavier—mentally, emotionally, and physically. Shorter days, disrupted routines, and less movement can quietly increase stress and anxiety without us realizing why.
In this episode, we break down why winter impacts your nervous system and what you can do—simply and sustainably—to feel calmer, more grounded, and more like yourself.
In This Episode, You Will Learn:
- How reduced daylight affects mood, sleep, and stress hormones
- Why movement in winter is about calming your nervous system, not pushing fitness goals
- How simple daily routines create emotional safety and reduce anxiety
Key Takeaway:
Winter stress is not a personal failure—it is a seasonal response. Small, intentional practices can make a meaningful difference in how you feel day to day.
Perfect For You If:
- You feel more anxious, unmotivated, or emotionally drained in winter
- You want practical tools without overwhelm
- You are looking for calm, realistic ways to support your mental health
Connect with Jennie:
Mindset & Strategy Coach for Women
Helping women build confidence, clarity, and aligned action
⬇️ Step into aligned action with Sister School
- 📱 Instagram For mindset tips, strategy planning & everyday life
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- 👱🏼♀️ Private Coaching – Take your mindset & confidence to the next level
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Jennie Jordan | Business Strategist
🏁 Porsche OEM Parts | eBay Top Rated
📊 Scaling eBay Businesses to $1M+
⚙️ Strategy + Execution for Business Growth
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