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THE COACH JENNIE
Hello, I am Jennie Jordan — a Women’s Mindset and Strategy Coach dedicated to helping women turn their dreams into actionable, achievable plans. My mission is to help you gain clarity, build confidence, and create a life and business that feel aligned and fulfilling.
With years of experience guiding women to find purpose, balance, and success, I share the tools, strategies, and mindset shifts that truly make a difference. Here, we focus on progress over perfection, purpose over pressure, and growth that feels good.
So grab your favorite journal and a cup of tea, and let’s dive into conversations that empower you to step forward with clarity, confidence, and courage.
✨ Let’s build the life you’re meant to live — one aligned action at a time.
THE COACH JENNIE
Protein: Not Just for Gym Bros 💪🏻
Protein has a reputation problem. It often gets lumped into extreme diets or fitness culture, but in reality, protein is one of the most essential (and overlooked) nutrients for everyday energy, strength, and long-term health.
In this episode, we break down why protein matters, how it supports your body behind the scenes, and why prioritizing protein is not about restriction—it is about support. Simple, approachable, and informative, this conversation is designed to help you feel more confident about nourishing your body well.
In This Episode, We Cover:
- Why protein is the body’s behind-the-scenes maintenance crew
- How protein supports muscle, hormones, and daily function
- The role protein plays in steady energy and fewer cravings
- Why women often need more protein as they age
- How small protein habits can build strength, confidence, and self-trust
Key Takeaway
- Protein is not a trend or a rule. It is a foundation. When you prioritize protein, you support your energy, protect your strength, and invest in the future version of yourself—without overthinking it.
~Jennie
👉 Turn growth into a lifestyle, not a chore
- 📱 Instagram For mindset tips, strategy planning & everyday life
- 🖥️ Facebook Your go-to for news, daily living tips, and everyday inspiration
- 🎓 Join Sister School – A coaching community for women who want answers
- 👱🏼♀️ Private Coaching – Take your mindset & confidence to the next level
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Jennie Jordan | Mindset & Strategist
🔥Women’s Mindset & Strategy Coach
⚡️Confidence • Clarity • Growth
📦 eBay Queen 🏎 Porsche Girl ☕️ Real Talk
⬇️ Success starts → Sister School
