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THE COACH JENNIE
Hello there! 👋🏻 I'm Jennie Jordan—a Mindset Coach & Strategist, and your go-to for turning dreams into actionable plans. Whether you're looking for guidance, inspiration, or a boost of confident, I’m here to support you every step of the way.
With years of experience helping women build confidence, achieve goals, and create fulfilling lives, I’m passionate about sharing the tools, strategies, and insights that truly work. So, grab your favorite journal, a cup of tea and let’s dive into this exciting journey together. Let's Get Started✌🏻
THE COACH JENNIE
Overwhelmed to Aligned 😵💫 3 Practical Ways to Regain Clarity
Feeling overwhelmed lately? You're not alone—and you’re not stuck. In this episode, I'll break down three powerful, practical ways to reduce overwhelm and regain your focus, energy, and peace of mind.
Whether you're juggling business goals, family life, or just trying to stay afloat, this episode will help you shift from chaos to clarity—without adding more to your plate.
🔑 In This Episode, You'll Learn:
- Why overwhelm isn’t just about doing too much
(and how to identify what’s really draining you) - How to simplify your focus and stop the mental spinning
(using simple tools like the Rule of 3) - The real reason you can’t think clearly when you’re stressed
(and how to regulate your nervous system so you can)
💡 Quote to Remember:
"Clarity doesn’t come from doing more—it comes from doing the right things, in the right state of mind."
☎️ Let’s Connect:
- 📱 Instagram For mindset tips, strategy planning & everyday life
- 🎓 Join Sister School – A coaching community for women who want to grow
- 👱🏼♀️ Work with me 1:1 – Let’s take your mindset & confidence to the next level
⭐ Loved This Episode - Leave a Review:
- If you found value in today’s episode, please take a moment to leave a review on Apple Podcasts or Spotify. Your support helps spread this message to more amazing listeners like you!
~ Jennie Jordan
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Jennie Jordan | Mindset Coach | Strategist
🏁 Helping Women Become Wildly Successful
🌱 Mindset・Strategy・Balance
👱🏼♀️ Sister School & Private Coaching
💰 Top-Rated Porsche Parts Seller on eBay
👇🏼 Click To Get Started👇🏼
links.thecoachjennie.com/social