THE COACH JENNIE
Hello, I am Jennie Jordan — a Women’s Mindset and Strategy Coach dedicated to helping women turn their dreams into actionable, achievable plans. My mission is to help you gain clarity, build confidence, and create a life and business that feel aligned and fulfilling.
With years of experience guiding women to find purpose, balance, and success, I share the tools, strategies, and mindset shifts that truly make a difference. Here, we focus on progress over perfection, purpose over pressure, and growth that feels good.
So grab your favorite journal and a cup of tea, and let’s dive into conversations that empower you to step forward with clarity, confidence, and courage.
✨ Let’s build the life you’re meant to live — one aligned action at a time.
THE COACH JENNIE
👟 The Power of Walking Has On Your Wellness
In today’s episode, we’re diving into one of the simplest yet most powerful wellness tools—walking! 🚶♀️ Whether you’re looking to improve your physical health, boost your mental well-being, or create a mindful daily habit, walking is an incredible way to support your overall wellness. Tune in as I break down why walking is so much more than just movement—it’s a game-changer for your body, mind, and personal growth!
What You’ll Learn in This Episode:
🔹 Walking as a Foundation for Physical Health – How walking supports heart health, strengthens muscles and joints, and boosts energy levels.
🔹 The Mental & Emotional Benefits of Walking – How walking can reduce stress, improve mood, and provide mental clarity.
🔹 Walking as a Tool for Mindfulness and Personal Growth – How to turn your daily walk into a mindset practice that fuels creativity and self-care.
Why This Episode is a Must-Listen:
If you’ve ever underestimated the power of walking, this episode will change your perspective! Learn how to make walking a daily habit, use it to reset your mind, and maximize its benefits for your overall well-being.
Resources & Links:
🔗 Follow me on Instagram for daily mindset tips
🔗 Join Sister School – My coaching community for women who want to grow!
🔗 Work with me 1:1 – Let’s take your mindset & wellness to the next level
🎧 Listen now and start walking your way to better wellness!
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~Jennie Jordan
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Jennie Jordan | Mindset & Strategist
🔥Women’s Mindset & Strategy Coach
⚡️Confidence • Clarity • Growth
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⬇️ Success starts → Sister School