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THE COACH JENNIE
Hello there! 👋🏻 I'm Jennie Jordan—a Mindset Coach & Strategist, and your go-to for turning dreams into actionable plans. Whether you're looking for guidance, inspiration, or a boost of confident, I’m here to support you every step of the way.
With years of experience helping women build confidence, achieve goals, and create fulfilling lives, I’m passionate about sharing the tools, strategies, and insights that truly work. So, grab your favorite journal, a cup of tea and let’s dive into this exciting journey together. Let's Get Started✌🏻
THE COACH JENNIE
3 Ways To Improve Your Sleep 😴
😴 We all could use quality sleep, right? Some can function with 4-5 hours while others need a full 8-9!
Improving sleep and relaxation is essential for overall well-being. Here are three ways to enhance these aspects of your life:
- Establish a Consistent Nighttime Routine
- Create a Comfortable Sleep Environment
- Practice Relaxation Techniques For Sleep
Establishing a consistent sleep routine, creating a comfortable sleep environment, and practicing relaxation techniques are key steps to improving sleep quality and enhancing relaxation. By doing so, you can experience a greater sense of well-being and vitality.
Are you a good sleeper?
Love you all so big
❤️ Jennie
Holistic Wellness & Life Strategy Coaching with Jennie
- 🎓 Sister School
- 🌱 Wellness Group Coaching
- 👩🏼🏫 Private Coaching
- 💃🏼 2024 Restore More Workbook
- INSTAGRAM or FACEBOOK
Jennie Jordan | Mindset Coach | Life Strategist
👱🏼♀️ Building Your Path To Success
🏆 Mindset・Strategy・Growth
🎯 Ready To Achieve Big Goals
👇🏻 Your Accountability Here👇🏻
links.thecoachjennie.com/social
