THE COACH JENNIE

How To Be The CEO Of Your Wellness ๐Ÿ’๐Ÿผโ€โ™€๏ธ

โ€ข The Coach Jennie | Mental Wellness Coach | Athlete โ€ข Episode 180

Send us a text

Hey  Babe  ๐Ÿ‘‹๐Ÿป  Today's podcast is an amazing wellness workshop I ran in one of groups!

Oh girl, let me tell you this is a love / hate relationship I have with my body. It's always been a struggle and fighting with body issues, healthy eating and being an athlete - it doesn't get easier. One thing I can tell you, is that we can take control of our wellness but being invested in our health! What we do today, our future self will thank you.

Wellness starts with being aware of what we doing to our body, what we are feeding or body and how we are treating our bodies.

Download my Nutrition Workbook >>> Click Here
 
Thanks for listening ๐ŸŽง
xo ~Jennie

Support the show

Jennie Jordan | Mindset Coach | Strategist
๐Ÿ Helping High-Achievers Elevate Their Success
๐ŸŽฏ MindsetใƒปStrategyใƒปGrowth
๐Ÿ† Personal Coaching & Sister School
๐Ÿšฆ Letโ€™s Get Started๐Ÿ‘‡๐Ÿผ
links.thecoachjennie.com/social

People on this episode