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THE COACH JENNIE
Hello, I am Jennie Jordan — a Women’s Mindset and Strategy Coach dedicated to helping women turn their dreams into actionable, achievable plans. My mission is to help you gain clarity, build confidence, and create a life and business that feel aligned and fulfilling.
With years of experience guiding women to find purpose, balance, and success, I share the tools, strategies, and mindset shifts that truly make a difference. Here, we focus on progress over perfection, purpose over pressure, and growth that feels good.
So grab your favorite journal and a cup of tea, and let’s dive into conversations that empower you to step forward with clarity, confidence, and courage.
✨ Let’s build the life you’re meant to live — one aligned action at a time.
THE COACH JENNIE
Getting back to normal 🤷🏼♀️ Whatever that means?
Hi 👋🏻 It's Jennie, Your Wellness Coach and today's podcast is talking about getting back to "normal" after losing a parent.
I feel like sometimes I talk about this too much and I just need to "suck it up buttercup." But when I do this i'll get cards in the mail, flowers, emails, calls that continue to remind me of what really happened. So I grieve or just move on 🤦🏼♀️
We cannot ignore the fact the grieving is real and we cannot ignore our feelings but we can acknowledge the moving on is a healthy space to live in.
Most importantly, I need to get back to the basics. Here are my top 5...
1) Eat well and feed my body healthy foods
2) Movement is key to a happy mind, body & soul
3) Journal & meditate - the spiritual connection
4) Take breaks and enjoy my hobbies
5) Slow down to enjoy the little things
Take a listen to the real and raw emotions of what "getting back to normal sounds like"
Thanks for all your support 🎧 I appreciate you all so much.
xo ~Jennie
✨ Jennie - Your Wellness Coach ✨
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Jennie Jordan | Mindset & Strategist
🔥Women’s Mindset & Strategy Coach
⚡️Confidence • Clarity • Growth
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