Hey girl 👋🏻 It's Jennie, Your Personal Growth Coach and it's your year to LEVEL UP!
Lifestyle Recharge was something I never really thought about... until someone said "Well you charge your phone each night don't you - why not yourself?"
Interesting! So true - we have cars, watches, phones and other electronics that we charge on a daily basis and we don't take the time to charge ourselves!
Here are 4 simple ways you can recharge yourself:
1) Create healthy habits & routines
2) Stress management
3) Step up our health & wellness
4) Time block our schedule
These things all see simple but you know what - do we really do them with consistency? Everything takes time and we are here to be a work in progress - keep up the good work.
Love you all
Always here to support you in 2022 (click the green words)