THE COACH JENNIE

Charge your phone? Charge your car? Charge YOURSELF?

January 28, 2022 The Coach Jennie - Your Personal Growth Coach Episode 90
THE COACH JENNIE
Charge your phone? Charge your car? Charge YOURSELF?
Show Notes

Hey girl 👋🏻  It's Jennie, Your Personal Growth Coach and it's your year to LEVEL UP!

Lifestyle Recharge was something I never really thought about... until someone said "Well you charge your phone each night don't you - why not yourself?"

Interesting! So true - we have cars, watches, phones and other electronics that we charge on a daily basis and we don't take the time to charge ourselves!

Here are 4 simple ways you can recharge yourself:
1) Create healthy habits & routines
2) Stress management 
3) Step up our health & wellness
4) Time block our schedule

These things all see simple but you know what - do we really do them with consistency? Everything takes time and we are here to be a work in progress - keep up the good work.

Love you all
~Jennie


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