Creating a routine helps one maintain stability and achieve goals faster. Yes, some people LOVE following a routine while others like to have a more free-flowing day.
Depending on your comfort levels - anyone can benefit from these 10 tips. Listen along for an in-depth description of each!
🔹Create a morning routine
🔹Utilize a time block
🔹Eat for wellness
🔹Spend time with friends and family
🔹Exercise and Movement
🔹Quit your mind
🔹Set boundaries
🔹Learn new things
🔹Limit negative news
🔹 Follow a nighttime routine
BONUS: Reflect on the day with gratitude!
Looking to build confidence? Enjoy these FREE Resources below!
Click here ~~~> The Basics of Being Badass Masterclass
Click here ~~~> Crush Your Goals Guide
Enjoy this light-hearted podcast!
BE BOLD 🦹🏼 BE BADASS
Because You Deserve It
Love always,
~Jennie
Learn more about Jennie and her purpose
👇🏻Click for more Info👇🏻
www.thecoachjennie.com
Drop-in and say HELLO on my INSTAGRAM
Support the show (https://paypal.me/thecoachjennie?locale.x=en_US)
Creating a routine helps one maintain stability and achieve goals faster. Yes, some people LOVE following a routine while others like to have a more free-flowing day.
Depending on your comfort levels - anyone can benefit from these 10 tips. Listen along for an in-depth description of each!
🔹Create a morning routine
🔹Utilize a time block
🔹Eat for wellness
🔹Spend time with friends and family
🔹Exercise and Movement
🔹Quit your mind
🔹Set boundaries
🔹Learn new things
🔹Limit negative news
🔹 Follow a nighttime routine
BONUS: Reflect on the day with gratitude!
Looking to build confidence? Enjoy these FREE Resources below!
Click here ~~~> The Basics of Being Badass Masterclass
Click here ~~~> Crush Your Goals Guide
Enjoy this light-hearted podcast!
BE BOLD 🦹🏼 BE BADASS
Because You Deserve It
Love always,
~Jennie
Learn more about Jennie and her purpose
👇🏻Click for more Info👇🏻
www.thecoachjennie.com
Drop-in and say HELLO on my INSTAGRAM
Support the show (https://paypal.me/thecoachjennie?locale.x=en_US)