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THE COACH JENNIE
Hello, I am Jennie Jordan — a Women’s Mindset and Strategy Coach dedicated to helping women turn their dreams into actionable, achievable plans. My mission is to help you gain clarity, build confidence, and create a life and business that feel aligned and fulfilling.
With years of experience guiding women to find purpose, balance, and success, I share the tools, strategies, and mindset shifts that truly make a difference. Here, we focus on progress over perfection, purpose over pressure, and growth that feels good.
So grab your favorite journal and a cup of tea, and let’s dive into conversations that empower you to step forward with clarity, confidence, and courage.
✨ Let’s build the life you’re meant to live — one aligned action at a time.
THE COACH JENNIE
Mindfulness Monday - LIFE HACKS: Sleep & Energy
Mindfulness Monday Episode 27: ENERGY!
There are so many ways one can maintain energy but do you know what works best for you? It's all about exploring new things, failing, and trying something else.
In today's podcast, I talk about:
1) Sleep, Sleeping patterns, Sleeping habits
2) Eating for Energy and Nutrition habits
3) Movement and Exercise
BONUS TIP #4.
As always, seek medical advice from a professional about your health and wellness needs. These suggestions are ways that have helped me over the years that I learned through my education, medical monitoring for weight loss, and trial & errors.
I know building confidence is hard - it took years and lots of fails for me to realize that I'm worth it, I'm amazing and I'm valuable. Because someone dismisses your value does not mean that you are worthless - this could be deflected anger.
CONFIDENCE KICKSTART is a self-paced digital download accompanied by a YouTube audio explaining all the steps I used to build my own personal confidence! Follow along with me.
As always, thanks for listening!
xoxo
~Jennie
Want to contact Jennie?
- Klean Athlete has been by my side for years on and off my bike. They continue to provide fantastic nutritional supplements, support, and training "CLEAN" is always something I'm behind!
- CLICK HERE to learn more (15% discount code: EKLN-7774)
Jennie Jordan | Mindset & Strategist
🔥Women’s Mindset & Strategy Coach
⚡️Confidence • Clarity • Growth
📦 eBay Queen 🏎 Porsche Girl ☕️ Real Talk
⬇️ Success starts → Sister School
