Hey Babe 👋🏻 Today's podcast is an amazing wellness workshop I ran in one of groups!
Oh girl, let me tell you this is a love / hate relationship I have with my body. It's always been a struggle and fighting with body issues, healthy eating and being an athlete - it doesn't get easier. One thing I can tell you, is that we can take control of our wellness but being invested in our health! What we do today, our future self will thank you.
Wellness starts with being aware of what we doing to our body, what we are feeding or body and how we are treating our bodies.
Download my Nutrition Workbook >>> Click Here
Thanks for listening 🎧
Jennie Jordan | Wellness | Life Strategist
🌱 Guiding Women On A Wellness Journey
👱🏼♀️ Private & Group Coaching
🚴🏼♀️ 1/2 Blind Cyclist 🎙Podcaster 👸🏼Ayurveda Student
Click for Coaching ➡️ links.thecoachjennie.com/social