THE COACH JENNIE

How To Be The CEO Of Your Wellness πŸ’πŸΌβ€β™€οΈ

October 13, 2023 The Coach Jennie | Mental Wellness Coach | Athlete Episode 180
THE COACH JENNIE
How To Be The CEO Of Your Wellness πŸ’πŸΌβ€β™€οΈ
THE COACH JENNIE
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Show Notes

Hey  Babe  πŸ‘‹πŸ»  Today's podcast is an amazing wellness workshop I ran in one of groups!

Oh girl, let me tell you this is a love / hate relationship I have with my body. It's always been a struggle and fighting with body issues, healthy eating and being an athlete - it doesn't get easier. One thing I can tell you, is that we can take control of our wellness but being invested in our health! What we do today, our future self will thank you.

Wellness starts with being aware of what we doing to our body, what we are feeding or body and how we are treating our bodies.

Download my Nutrition Workbook >>> Click Here
 
Thanks for listening 🎧
xo ~Jennie

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Jennie Jordan | Wellness | Life Strategist
🌱 Guiding Women On A Wellness Journey
πŸ‘±πŸΌβ€β™€οΈ Private & Group Coaching
πŸš΄πŸΌβ€β™€οΈ 1/2 Blind Cyclist πŸŽ™Podcaster πŸ‘ΈπŸΌAyurveda Student
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