THE COACH JENNIE
How Life Struggles Made Me Into The Sassy Badass Woman I Am Today 💃🏼
Life lessons show us how to grow or they will beat you down - which one are you allowing to happen?
Today's podcast sparked up after 2 men on social media called me degrading names because I was encouraging women to stand in their power. Well listen up honey, if you don't like powerful, 6'3" sassy babe - you are in the wrong place. But Hey: thanks for being a fan & watching my videos 😉 I'll take the view on the algorithm
Here are a few GREAT ways to help you (re)build positive self image:
- Say no to your inner critic
- Take a self-image inventory
- Confront thinking distortions
- Don't compare yourself to others
- Spend time with those who support your
- Dress in clothes that make you feel good
Rebuilding self-image is not easy, but possible. By following these tips in this podcast, you can start to develop a more positive and healthy view of yourself.
Love what your hearing - leave a review!
With love,
~Jennie
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Jennie Jordan | Mental Wellness Coach | Athlete
🦩 Empowering Women To Prioritize Their Wellness
🦩 Coaching with a Modern Twist
🦩 6'3" Adaptive Athlete @kleanathlete Cyclist
⇩ THE TWIST ⇩
https://links.thecoachjennie.com/social
