THE COACH JENNIE

Self Image Inventory 🫣 Have You Taken One?

August 18, 2023 The Coach Jennie | Mental Wellness Coach | Athlete Episode 172
THE COACH JENNIE
Self Image Inventory 🫣 Have You Taken One?
THE COACH JENNIE
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Show Notes

When is the last time you checked in with yourself to see how amazing you are?

Well this week I spoke to my ladies about Self Image Inventory! Yes, who knew we had to do such a thing.  This something I haven't done is a very long time and I surprised me!

Take a self-image inventory

  • Make a list of your positive qualities, such as your strengths, skills, talents, achievements, or personality traits. 
  • Ask your significant other, trusted friends or family members to describe your positive qualities about you. 
  • These traits will help you recognize and appreciate your value and potential.

Love what your hearing - leave a review and let's connect!  I would love to hear your thoughts.

With love,
~Jennie

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Jennie Jordan | Mental Wellness Coach | Athlete
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