THE COACH JENNIE
Self Image Inventory 🫣 Have You Taken One?
When is the last time you checked in with yourself to see how amazing you are?
Well this week I spoke to my ladies about Self Image Inventory! Yes, who knew we had to do such a thing. This something I haven't done is a very long time and I surprised me!
Take a self-image inventory
- Make a list of your positive qualities, such as your strengths, skills, talents, achievements, or personality traits.
- Ask your significant other, trusted friends or family members to describe your positive qualities about you.
- These traits will help you recognize and appreciate your value and potential.
Love what your hearing - leave a review and let's connect! I would love to hear your thoughts.
With love,
~Jennie
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Jennie Jordan | Mental Wellness Coach | Athlete
🦩 Empowering Women To Prioritize Their Wellness
🦩 Coaching with a Modern Twist
🦩 6'3" Adaptive Athlete @kleanathlete Cyclist
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