THE COACH JENNIE

Let's Talk About Ways To Cope With Mental Fatigue 😳

The Coach Jennie | Mental Wellness Coach | Athlete Episode 171

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Have you ever felt so exhausted that nothing is making sense anymore?

Life is all about testing limits, failing and trying new things. But when we don't have time to process we may become very overwhelmed.

Take a listen to the 8 ways and see which ones resonate with you. Remember life isn't about the hustle it's about the enjoying the journey!

Love what your hearing - leave a review and let's connect!  I would love to hear your thoughts.

With love,
~Jennie

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