Have you ever felt so exhausted that nothing is making sense anymore?
Life is all about testing limits, failing and trying new things. But when we don't have time to process we may become very overwhelmed.
Take a listen to the 8 ways and see which ones resonate with you. Remember life isn't about the hustle it's about the enjoying the journey!
Love what your hearing - leave a review and let's connect! I would love to hear your thoughts.
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Jennie Jordan | Mental Wellness Coach | Athlete
🦩 Empowering Women To Prioritize Their Wellness
🦩 Coaching with a Modern Twist
🦩 6'3" Adaptive Athlete @kleanathlete Cyclist
⇩ THE TWIST ⇩