Welcome back 👋🏻 Did you know it's Quitter Week?
That's right usually the last week in January, most people start slacking on their New Year goals. Yes, they make excuses about how hard it is to maintain routine or how it's not working and they just give up.
It takes on average 21 days for a habit to ingrain in our mindset. This is the crucial time period and not to give up on ourselves and goals.
So take a listen and tell me which one you have a tendency to do?
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🎧 Thank you so much for listening and tell me your answer on INSTAGRAM
Jennie Jordan | Leadership | Wellness Consultant | Athlete
🔥 Teaches Life Hacks For Everyday Wellness
🔥 Reach Your Potential With Solution Focused Coaching
🚴🏼♀️ Sponsored Adaptive Athlete