Hi 👋🏻 It's Jennie, Your Wellness Coach and today's podcast all about simples tricks to boosting our wellness.
Wellness starts with you, that's right! Taking control of what we do, how we act and our physical bodies is our responsibilities. This is one of the biggest things we talk about in my coaching groups is how we can control our wellness.
It's about stepping into our power and taking control of the situation. Not being afraid to hear bad news and taking steps to handle the problems. I love when my clients stand up for themselves and make the hard but confident decisions!
You got this babe!
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WELLNESS WISDOM - 4 months accountability program just in time for the holidays!
Thanks for all your support 🎧 I appreciate you all so much.
✨ Jennie - Your Wellness Coach ✨