When your day go to sh*t and you need a Mindset Shift

August 05, 2022 The Coach Jennie - Your Wellness Coach Episode 117
When your day go to sh*t and you need a Mindset Shift
Help us continue making great content for listeners everywhere.
Starting at $3/month
Show Notes

Hi  👋🏻   It's Jennie, Your Wellness Coach and today's podcast all about the Mindset Shift

A little Wellness Wisdom on this Friday for you. 

Did you ever have one of those days that no matter what you did or touch turned to sh*t?  Yeah, that was me. No matter what I did, what I said - nothing was right! Such a bummer...

I needed a little mindset shift... and a well needed vacation!

Here are the 5 ways to start a Mindset Shift:

1) Stop, Look & Listen
2) Are these thought absolute truths?
3) Have some grace & gratitude
4) Take back your power
5) Seek fulfillment not "happiness"

 WELLNESS WISDOM - 4 months accountability program around the holidays!

  • Click the link and sign-up for the waitlist ~~~> WAITLIST
  • Enrollment starts August 24th 

Thanks for all your support 🎧 I appreciate you all so much. 

xo ~Jennie

✨ Jennie - Your Wellness Coach ✨

Clever Fox Planner
Jumpstart your progress with CLEVER FOX PLANNERS - 15% discount Code ~~~> THECOACHJENNIE

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the show

Jennie Jordan | Wellness | Life Strategist
🌱 Guiding Women On A Wellness Journey
👱🏼‍♀️ Private & Group Coaching
🚴🏼‍♀️ 1/2 Blind Cyclist 🎙Podcaster 👸🏼Ayurveda Student
Click for Coaching ➡️