When your day go to sh*t and you need a Mindset Shift

Hi  👋🏻   It's Jennie, Your Wellness Coach and today's podcast all about the Mindset Shift

A little Wellness Wisdom on this Friday for you. 

Did you ever have one of those days that no matter what you did or touch turned to sh*t?  Yeah, that was me. No matter what I did, what I said - nothing was right! Such a bummer...

I needed a little mindset shift... and a well needed vacation!

Here are the 5 ways to start a Mindset Shift:

1) Stop, Look & Listen
2) Are these thought absolute truths?
3) Have some grace & gratitude
4) Take back your power
5) Seek fulfillment not "happiness"

 WELLNESS WISDOM - 4 months accountability program around the holidays!

• Click the link and sign-up for the waitlist ~~~> WAITLIST
• Enrollment starts August 24th 

Thanks for all your support 🎧 I appreciate you all so much. 

xo ~Jennie

✨ Jennie - Your Wellness Coach ✨

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