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THE COACH JENNIE

The Coach Jennie - Confidence Builder & Mindset Mentor

Hi everyone, I'm Jennie and this is my weekly podcast called “Mindfulness Monday." I'm a Confidence Builder & Mindset Mentor who empowers women to rewire limiting beliefs to create growth & abundance! Live, Laugh, and learn while I take a therapeutic approach to empower others to embrace their inner goddess.

Recent Episodes

Mindset Reset: Understanding Fixed versus Growth Mindset in 5 minutesJune 14, 2021 Episode artwork Mindfulness Monday - Mindset Makeover on "I'm Not Worthy"June 07, 2021 Episode artwork Mindfulness Monday - 3 Ways to Breakthough Limiting Beliefs May 31, 2021 Episode artwork Mindfulness Monday - Shifting Limiting Beliefs & Workbook Exercise from Goddess Sisterhood MastermindMay 24, 2021 Episode artwork Mindset Makeovers: 3 Limiting Beliefs that Block SuccessMay 17, 2021 Episode artwork Mindfulness Monday: Where do our limiting beliefs come from?May 10, 2021 Episode artwork Mindfulness Monday ~ Rate Your State to see your progress!May 03, 2021 Episode artwork Mindfulness Monday - Easy Ways To Create Mindfulness April 26, 2021 Episode artwork Mindfulness Monday - Laugh your way to health & happiness!April 19, 2021 Episode artwork Mindfulness Monday - 5 Ways To Boost Your MotivationApril 12, 2021 Episode artwork Mindset Mondays: 10 Ways to Create a Healthy RoutineApril 05, 2021 Episode artwork Mindset Mondays: Building Confidence in 3 Easy StepsMarch 29, 2021 Episode artwork Mindfulness Monday - Wow, You're really tallMarch 22, 2021 Episode artwork Mindfulness Monday - Coping Strategies: Stress ManagementMarch 15, 2021 Episode artwork Mindfulness Monday - Asking a Visually Impaired person "What it's like to be blind?" March 08, 2021 Episode artwork Mindfulness Monday - 5 Tips To Live A Healthier LifestyleMarch 01, 2021 Episode artwork Mindfulness Monday - Advice To Your Younger SelfFebruary 22, 2021 Episode artwork Mindfulness Monday - They WHY beneath the WHYFebruary 15, 2021 Episode artwork Mindfulness Monday - No matter how much shade is thrown, Stand TALL!February 08, 2021 Episode artwork Mindfulness Monday - Brushing up on Coping Strategies. February 01, 2021 Episode artwork Mindfulness Monday - Signature 4 Step Process to help with your future goals!January 25, 2021 Episode artwork Mindfulness Monday: Lightning Strikes of Knowledge - Make each day amazing!January 18, 2021 Episode artwork Mindfulness Monday: You are the average of your 5 closest friends.January 11, 2021 Episode artwork Mindfulness Monday - Happy New YOU, Welcome to 2021!January 03, 2021 Episode artwork Mindfulness Monday - Post Holiday Syndrome is REAL! So let's prepare for 2021.December 28, 2020 Episode artwork