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THE COACH JENNIE
Hello there! šš» I'm Jennie Jordanāa Mindset Coach & Strategist, and your go-to for turning dreams into actionable plans. Whether you're looking for guidance, inspiration, or a boost of confident, Iām here to support you every step of the way.
With years of experience helping women build confidence, achieve goals, and create fulfilling lives, Iām passionate about sharing the tools, strategies, and insights that truly work. So, grab your favorite journal, a cup of tea and letās dive into this exciting journey together. Let's Get Startedāš»
Podcasting since 2020 ⢠270 episodes
THE COACH JENNIE
Latest Episodes
How to Stay Cool (& Safe) in the Wicked Summer Heat āļø
Feeling drained in the summer heat? In this episode, Jennie shares three powerful ways to stay coolāfrom the inside out, the outside in, and by optimizing your space. You'll learn practical dos and don'ts for hydration, cooling your bo...
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Episode 269
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15:06
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Hydrated & Thriving: Why Water is Your Secret Weapon for Energy, Mood, and Metabolism
If youāve ever hit that afternoon slump, struggled with bloating, or felt irritable for no reason ā chances are, you were dehydrated. In todayās episode, Iām sharing the top three reasons why hydration is the unsung hero of mental clarity, mood...
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Episode 268
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10:06
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Grounded in the Chaos: How to Stay Present When Life Feels Out of Control
Life gets busy ā fast. Between back-to-back meetings, endless to-dos, and the constant buzz of notifications, itās easy to feel like you're always one step behind. In this episode, Iām breaking down what it really means to stay in the momen...
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Episode 267
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15:06
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Time Isnāt the ProblemāFocus Is š¤
Feeling like thereās never enough time in the day? Youāre not aloneābut what if the real issue isnāt time, but how weāre managing our focus and energy? In this episode, Iām breaking down powerful, practical strategies to help you take back cont...
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Episode 266
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16:52
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Adding Ease: Practical Shifts for a Calmer, More Intentional Day
Do you ever feel like your day is moving faster than you are? In this episode, Jennie Jordanāshares how to reclaim your time, your peace, and your power by adding more ease into your day.Weāll explore three powerful shifts you c...
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Episode 265
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17:26
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