Hello 👋🏻 I'm Jennie, Your Personal Growth Coach! Sit back, relax and let's get started.
Who have time to take care of themselves nowadays? Life is so busy and trying to manage a Coaching Business, Mom's pancreatic cancer appointments, cycling training, being a wife, cooking, cleaning, taking care of an dog and .... now me? UGH!
Here are 6 easy ways to get you back on track!
1) Avoid the need to be perfect
2) Celebrate the little wins
3) Move your body, drink more water and make healthier food choices
4) Life isn't a race - Slow down
5) Embrace gratitude and patience
6) Admire yourself
Life is hard and we all know it. Slow down, talk a deep breath and look around because this very moment - we can't get back once it passed. Embrace the little things, hug your pets, call your parents and love yourself. You Got This!
Love you all,
🍁 FALL COACHING OPTIONS 🍁
Goddess Sisterhood (Women's Inner Circle): bit.ly/3gcaoCA
Mindset SPARK - 5 Week Mental Fitness Academy: bit.ly/3AmqHFd
Confidence Kickstart Masterclass on 10/21: bit.ly/3FsHAkl
Coaching Links: www.thecoachjennie.com/links
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💃🏼 Thank you to all my amazing sponsors 💃🏼
Fre Skincare - Use code: THE COACH JENNIE for a sweet discount on all orders
Klean Athlete - Sign up / Log in & use code EKLN-7774 for 15% off always
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