THE COACH JENNIE

Mindfulness Monday - Easy Ways To Create Mindfulness

April 26, 2021 The Coach Jennie - Athlete, Confidence Builder & Mindset Mentor Season 2 Episode 50
THE COACH JENNIE
Mindfulness Monday - Easy Ways To Create Mindfulness
THE COACH JENNIE
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Show Notes

🌟 WE MADE IT TO EPISODE 50 🌟
Thank you so much for all the beautiful souls out there who continue to inspire me to be better everyday.

Please enjoy a sweet little gift from me:
Founders Pricing on both my membership 😮 just for this amazing occasion!
Click here for info ~~~> www.thecoachjennie.com/mentoring


Can't wait to see you in the group ❤️

Being mindful is the state of being aware of what you are experiencing and how you experience?  Enjoy this raw and light-hearted audio that I record when I was a guest speaker in a group!

5 easy ways to experience mindfulness:
🔹 Meditation & Journaling
🔹Self Love Practices
🔹Honor Your Intuition
🔹Embrace & Perfect Gratitude
🔹Seek Support

Learn more about Jennie and her purpose
👇🏻Click for more Info👇🏻
www.thecoachjennie.com

Love you all ❤️

BE BOLD 🦹🏼  BE BADASS
Because You Deserve It

Love always,
~Jennie 

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Jennie Jordan | Holistic Wellness | Life Strategist
🌱 Guides Women Through A Holistic Journey
👱🏼‍♀️ Mindset, Self-Awareness, Goal Fulfillment
👁 1/2 Blind Cyclist 👸🏼 Ayurveda Practitioner Student
Private & Group Coaching ➡️ links.thecoachjennie.com/social