THE COACH JENNIE

Mindfulness Monday - Coping Strategies: Stress Management

March 15, 2021 The Coach Jennie - Adaptive Athlete & Mindset Mentor Season 2 Episode 44
THE COACH JENNIE
Mindfulness Monday - Coping Strategies: Stress Management
Chapters
THE COACH JENNIE
Mindfulness Monday - Coping Strategies: Stress Management
Mar 15, 2021 Season 2 Episode 44
The Coach Jennie - Adaptive Athlete & Mindset Mentor

STRESS - it's all around us! From professional, personal, and everything in between.

Building our "Toolbox" is something we all need to work on.  Having the skills to handle stressful situations is super important.

Today we review 4 (bonus 1) so 5 strategies to help with Stress Management!

Kick it up a level with a certified mentor who lived the journey and teaches the lessons!

Enjoy VIP Mentorships, Group Mastermind, and Private Coaching all available with Jennie. 

I hope you like to learn & laugh because I created a New $10 Monthly Mastermind called:
Advice from a Mentor ~ Healthy Life Hacks

👇🏻Check it out 👇🏻
https://lnkd.in/epUpsz8

BE BOLD 🦹🏼  BE BADASS

Love always,
~Jennie 

Mentoring Opportunities ~~~>  💫 MENTORING SERVICES  💫

Reach out on
INSTAGRAM, and say HELLO!

Support the show (https://paypal.me/thecoachjennie?locale.x=en_US)

Show Notes

STRESS - it's all around us! From professional, personal, and everything in between.

Building our "Toolbox" is something we all need to work on.  Having the skills to handle stressful situations is super important.

Today we review 4 (bonus 1) so 5 strategies to help with Stress Management!

Kick it up a level with a certified mentor who lived the journey and teaches the lessons!

Enjoy VIP Mentorships, Group Mastermind, and Private Coaching all available with Jennie. 

I hope you like to learn & laugh because I created a New $10 Monthly Mastermind called:
Advice from a Mentor ~ Healthy Life Hacks

👇🏻Check it out 👇🏻
https://lnkd.in/epUpsz8

BE BOLD 🦹🏼  BE BADASS

Love always,
~Jennie 

Mentoring Opportunities ~~~>  💫 MENTORING SERVICES  💫

Reach out on
INSTAGRAM, and say HELLO!

Support the show (https://paypal.me/thecoachjennie?locale.x=en_US)