THE COACH JENNIE

Mindfulness Monday: Lightning Strikes of Knowledge - Make each day amazing!

January 18, 2021 The Coach Jennie - Adaptive Fitness, Mindset & Empowerment Mentor Season 2 Episode 36
THE COACH JENNIE
Mindfulness Monday: Lightning Strikes of Knowledge - Make each day amazing!
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THE COACH JENNIE
Mindfulness Monday: Lightning Strikes of Knowledge - Make each day amazing!
Jan 18, 2021 Season 2 Episode 36
The Coach Jennie - Adaptive Fitness, Mindset & Empowerment Mentor

Welcome back and thank you for listening!

How's your 2021 going?  Usually, around the middle of the month we have 2 types of people:

  1. The ones that are full steam ahead, changing habits and achieving their goals
  2. The ones that are slipping back into old habits and not making progress on their goals

Which one are you?   

As you may know, my 2021 words are "Lightning Storm" because when lightning strikes it can cause fire, fires cause devastation, and afterward regrowth happens. 

Well, 2020 we officially light on fire and now 2021 is all about regrowth!

Lightning Strikes of Knowledge are tips and tricks to help you win the day! These 7 steps will bring on a better mindset to create a better you.

Love always,
~Jennie

EVOLVE - The Membership ⬅️  Click the link to learn about my new monthly membership!
Now 2021 is the time to TRANSFORM & EVOLVE into the person you are meant to be



Klean Athlete
Fuel Your Foundation. Perform At Your Peak. 15% off code: EKLN-7774

Support the show (https://paypal.me/thecoachjennie?locale.x=en_US)

Show Notes

Welcome back and thank you for listening!

How's your 2021 going?  Usually, around the middle of the month we have 2 types of people:

  1. The ones that are full steam ahead, changing habits and achieving their goals
  2. The ones that are slipping back into old habits and not making progress on their goals

Which one are you?   

As you may know, my 2021 words are "Lightning Storm" because when lightning strikes it can cause fire, fires cause devastation, and afterward regrowth happens. 

Well, 2020 we officially light on fire and now 2021 is all about regrowth!

Lightning Strikes of Knowledge are tips and tricks to help you win the day! These 7 steps will bring on a better mindset to create a better you.

Love always,
~Jennie

EVOLVE - The Membership ⬅️  Click the link to learn about my new monthly membership!
Now 2021 is the time to TRANSFORM & EVOLVE into the person you are meant to be



Klean Athlete
Fuel Your Foundation. Perform At Your Peak. 15% off code: EKLN-7774

Support the show (https://paypal.me/thecoachjennie?locale.x=en_US)