THE COACH JENNIE

Mindfulness Monday - LIFE HACK: How to Embrace Change

October 05, 2020 The Coach Jennie - Adaptive Fitness & Empowerment Coach Season 2 Episode 22
THE COACH JENNIE
Mindfulness Monday - LIFE HACK: How to Embrace Change
Chapters
THE COACH JENNIE
Mindfulness Monday - LIFE HACK: How to Embrace Change
Oct 05, 2020 Season 2 Episode 22
The Coach Jennie - Adaptive Fitness & Empowerment Coach

Episode 22: Be Honest & Stop Lying To Yourself!

Do you get up each morning and dread going to work? It's the same routine over and over and over again?  WE ALL BEEN THERE!

We all know this happens, we lie to ourselves to make it through the day. This Mindfulness Monday Podcast reviews the 4 ways we can embrace change to prevent being "comfortable" in life.

2020 is the year of change, pivot, and new adventures!  Are you ready?


As mentioned in the podcast... Here is my FREE DOWNLOAD!


** FREE Audio & Workbook ** 20 Ways to Embrace Your Inner Badass (click here)


Thanks for listening!
xoxo
~Jennie

Drop-in and say HELLO

#empowerment #badass #mindset #mindsetmakeover #confidence #coach #selfcare #personaldevelopment #motivation #podcast #lifestyle #adaptive #athlete #lifelesson

Support the show (https://paypal.me/thecoachjennie?locale.x=en_US)

Show Notes

Episode 22: Be Honest & Stop Lying To Yourself!

Do you get up each morning and dread going to work? It's the same routine over and over and over again?  WE ALL BEEN THERE!

We all know this happens, we lie to ourselves to make it through the day. This Mindfulness Monday Podcast reviews the 4 ways we can embrace change to prevent being "comfortable" in life.

2020 is the year of change, pivot, and new adventures!  Are you ready?


As mentioned in the podcast... Here is my FREE DOWNLOAD!


** FREE Audio & Workbook ** 20 Ways to Embrace Your Inner Badass (click here)


Thanks for listening!
xoxo
~Jennie

Drop-in and say HELLO

#empowerment #badass #mindset #mindsetmakeover #confidence #coach #selfcare #personaldevelopment #motivation #podcast #lifestyle #adaptive #athlete #lifelesson

Support the show (https://paypal.me/thecoachjennie?locale.x=en_US)